Research shows eating family meals together is one of the best ways to improve a child’s social-emotional and academic success. Participants will learn how to make the most of their time together by engaging in meaningful conversations around mealtimes.
Social Emotional Learning & Mental Health
CONVERSATION IN THE KITCHEN: ENRICHING FAMILY COMMUNCATION
SOCIAL EMOTIONAL VIDEO SERIES
The Social-Emotional Video Series shares interactive strategies, resources, and tools to help families support their children with social-emotional learning. Watch and learn how to apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, and take responsibility for oneself to maintain healthy relationships and practice self-care.
Resources
Social-Emotional Websites for Families
Social-Emotional Books/Read-Alouds
STRESS LESS WITH ESSE JOHNSON
The Stress Less video can be used by families and staff to practice simple techniques to relieve chronic stress and anxiety. Watch and learn how to practice a simple breathing technique, Emotional Freedom Tapping, and a simple method to cancel scatterbrain and frustration.
Additional Resources
For more information about Esse Johnson, please visit esse111.com.